| The pectin in apples can lower your bad cholesterol by 16% | |
| The aminoacid tryptophan, found in bananas, reduces depression. | |
| Pineapples help digest food and build strong bones | |
| Grapes improve the nitric oxide levels in the bloodstream, which reduces blood clots | |
| The natural oil in oranges keeps your skin looking young and fresh | |
| The arginine in water-melons rid the body of excess amonia and help heal wound. |












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